 For me, sports particularly acts as a stress buster and it instills a lot of positive energy. So I think just the fact, I mean you're playing sports that keeps you active and going. Well I guess yeah that's been pretty much a mantra for being really active and optimistic is having this beautiful smile on even when you're like going through the toughest time and being like oh my god inside I'm like completely giving out but you know again you know like Fatima also said there's there's a lot negative energy around you know when it comes to people not being appreciative of what we've done but there's always a way to to deal with that you know you kind of just see positive in every negative whether it's coming from your peers your family your relatives you just make everything very positive around you you ignore the wrong comments people have to make and you kind of take that as your strength and you know having done what we have done we know that there's this ball of fan following that keeps rolling and you know there are more people that keep coming on board and that gives us a great sense of accomplishment and it's it's really rewarding to see that there are other girls who are like you know bubbling with energy and you know are very furious to get there they get the inner strength out and you know showed to the world who they are so we really really count on human relations and and the fans that we have who support our missions.