 Yeah, no I well It's a great question, but some of it happens naturally when you start winning winning solves a lot of issues and Another part of it is is just you know You know just continuing to have belief and trust in the process and it starts with me You know when things aren't going well on stuff, you know, it's real easy to jerk the wheel or You know, it can be there can be some dark gloomy days And I got to make sure myself I stay positive upbeat and let these guys know man like, you know, we got a You know, we can't ride the highs and lows of this profession and it's great when it's great and it's awful when it's awful And so we got to make sure we stay even killed and just continue to take it one day at a time How about for you no, you know, it's a it's a great question I actually don't have social media on purpose because I know like no offense to you guys But if I sit there and I read how bad I suck or you know, the run games terrible Or we're giving up the worst sacks in the world it will affect me And so my answer to that is to not have any of that. I don't read the paper I don't read I don't have any of that other stuff for that reason So we just asked for the guys that are involved in it that they think of the team first So but I don't get involved in that is it hard to stick with the process when you know You're giving up sacks or whatever and not feel like you have to make wholesale changes or no it is It's it's challenging and it's one of the you know, it's it's like I said There's a lot of highs and lows in this profession and when it's low The easiest thing for all of us to do is kind of hit the panic button So yeah, it is hard and you got to just trust you know trust yourself and You know and we all have just like history repeats itself like in our all of our coaching careers that you guys see all that You know throughout the league like we've been all we have all been in tough situations And we got to remember and think back. Okay. What helped us get out of those and move forward and in and stay the course and so just whether it be football or something else challenging in life It is hard, but you know, we have enough lessons in what we've done to Hopefully get it done when you look at the stats and you see that you guys lead the league in negative plays right now Is how much of that is a factor of your line not doing the job versus people load in the box against Derrick or Blitz pressures in the past game or whatever. Yeah, no, I think you know, it's I Think it's it's just a combination of things and I it's hard to pinpoint one But yeah, like to have people loaded the box on a sure, but that's we expect that that's you know That's nothing new and have we gotten some more pressure in certain situations and maybe we've seen all films Yeah, sure, but that's not it. It's none of those are good excuses We just have to play better, you know, and we have to block them better up front and and You know, we have to do I have to do a better job and how we gain plan to run and get them in good situations And it's just it, you know, it's just and again, you know when you start, you know, the When stuff gets hard it's can start compiling the top and and add on top of each other and it's reminding yourself to stick to the plan and and Stay positive and just continuing to find a way to get better every day