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PREP: Ep 10 - What It Really Takes To Compete| Full Upper Body Workout | 3 WEEKS OUT

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Published on Sep 19, 2017

Welcome to Episode 10 of my 12 Week Bikini Prep Series! Im going to be sharing everything from my food, my workouts, the highs and the lows so join me on my journey to the stage! This was me at 3 weeks out, I'm now under 2 weeks out!!

ONLINE COACHING: https://www.vital-physique.com

MYPROTEIN: http://bit.do/Vital-supps
DISCOUNT code: 'VITALPHYSIQUE'

►FOLLOW ME on INSTAGRAM http://instagram.com/be_x_fit

►LIKE my Facebook https://www.facebook.com/BexFitPerson...

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