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Jump Rope Tutorial for Beginners ★ Learn How to Jump Rope (quick and easy)

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Published on Jun 30, 2011

http://www.Fitappy.com ♦ step-by- step instructions how to skip a rope fast. This tutorial video will demonstrate some basic instructions how to use a jump rope. Learn some simple techniques and jump like a pro practicing just a few minutes a day. Get in shape, lose weight and burn fat! ;) Good luck and have fun!

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