 Bra what is going on guys? We're here in the line Not really used to this a Getting some KFC. It's the last the last feast the big one the big one before the cut starts And I can't wait to demolish it so I'm gonna pay for this and then I Will see you guys at home To talk about future plans Two ultimates, yep, thanks champ He was happy with me two ultimate boxes bra That's how we do like a box Look like I still have abs well If I do still have abs that is absolutely fantastic because Tonight got my two burger boxes here. I'm gonna smash these back. This is the last night of my bulk a Bulk pretty hard. I am I did did some dirty bulking in there, but I tried to keep The fats low so the cheap foods that I had would be high carb high sugar below fat and You know, I was smashing about the calories, but I suppose Keeping fats low. I think I put on less fat than I would have if I had dropped the carbs and had the fats higher because there's only a certain amount of fats that you really need for bodily functions and Yeah, a hundred grams is more more than enough so That was the challenge. I was able to eat shitload of food But a lot of it had to be low low in fat. So anyways That's how I did it I've put up a picture on Instagram tonight a transformation picture of me post Straightaway post show when I just got back to Alice Springs. I went into any time fitness here They'll work out and took a picture From two different angles and then I've gone in yesterday after doing the same workout the same mirror and Gone in and taken two more pictures and I put together a transformation picture and it looks really good It's going from 89 kgs up to 97. So if you haven't checked out Instagram, it's Jake does fitness just like the YouTube man And you can check that out But what that got me thinking is man, I want to put together a really really epic transformation picture a proper Photo shoot one one with it, you know, there's actually a guy Aaron Curtis. He's an Australian bodybuilder He's got a transformation picture. That just looks absolutely insane like the fucking most effort picture I've ever seen and if I can recreate something similar to that then then, you know, that's gonna be fucking epic so I'm eating these tomorrow. I've actually got the photo shoot booked with a made of mine I showed him the picture that Aaron Curtis did and he told me that, you know, he's up for a challenge He'd love to try and do it. I'm gonna pay him for it Tomorrow's photo shoot is just gonna be some before pictures. So, you know Gonna be looking pretty shit but The following photo shoot when I get ripped again Whenever there is is going to be like, you know as a series of really good quality photos including the exact same poses that I'm gonna do tomorrow, so then I can put those pictures right next to each other with fucking awesome quality and see a really really epic transformation and use those pictures as Pictures for my website Whenever that happens, so Orders, I don't know if if nothing else then a really awesome transformation picture to post on Instagram, but it's gonna cost me a bit of money to do it. So That doesn't really bother me. I'm spending money like fucking lunatic at the moment. I haven't had kfc chips in years, man It feels like it. So photo shoot book for tomorrow You know the last feast is right here And yeah, we're cutting as of tomorrow, so that's exciting. I can't wait to You know go back to seeing changes each week Because when you stick to your diet, you see changes weekly man, and it's awesome. There's no There's no better motivation than seeing your body change right in front of your eyes because of you You know grinding through sticking to the diet sticking to the training plan and and putting the work in because you only get out What you put in and the guys who put in more usually get out more so Yeah, so I'm feeding myself up so look nice and shit tomorrow nice and blows you to get the photos done And then it'll be straight on the cutting and I can't fucking wait. So That's it a little bit of an update Not exactly sure what I'm cutting for but another show would be an obvious choice so I haven't chosen one, but I really want to do another one and I'll let you know when I know but until then peace out and Have a good night