 Hi, my name is Hafiz. I'm doing PhD in mathematics The first time I came to shut up and write it was because I was getting stuck on proving some theorems and When I tried doing shut up and write in the first 25 minutes, I was already getting unstuck. I feel wow I was amazed and I went on and by the end of the day. I feel like I did a weak word of work and That's probably because I can reap some benefits of working in Groups when I doing my own work and that's one of the benefits of shut up and write and Fair enough. It may be a good day But even on bad days when I come to shut up and write even When I did very badly on the first 25 minutes when I continue to two hours It turns out that what I did in that two hours amount to something and That taught me a lesson that even on bad day If I persevere in doing my work, I can do something Shut up and write may work well for me But may not work well for everyone, but you know what you should try it because if that works well for you You don't have anything to lose