 Hi friends, welcome back to my channel and a special welcome if you're new here, my name is Jen. I'm a certified weight loss and nutrition coach and I'm on the WW personal points. Happy February. I cannot believe it's already February closer and closer to Valentine's Day. And today I'm coming at you with my January favorites. I have lots and I mean a lot of WW food favorites. I have a home favorite kind of a healthy lifestyle favorite. And then of course makeup and skincare. So if you're excited for January favorites, give this video a huge thumbs up. Subscribe if you're not. I would love to have you here. I do upload five days a week and I do a favorites every single month. Everything I share with you today will be linked down in the description box for easy shopping as well as nutrition coaching. If you're interested in personalized to you macros and calories. I also offer one on one coaching as well links and discounts to all of my other favorite healthy things and don't forget come on over join us on Facebook. We'd love to have you such a great supportive community. I'll make sure that that is linked in the description box as well. So we have a lots and lots and lots of favorites to go over. So let's jump in. So we're going to start with my WW food favorites and I have a lot of them to share with you. My first favorite and this has been a staple for me. This is the gene pro unflavored next generation protein. What this is it is an unflavored protein that you can put in anything today. I have a scoop of it in my Gatorade zero. It provides 30 grams of protein. It has 58.7 calories per scoop virtually zero fat 33 milligrams of sodium zero carbohydrates zero sugar and it has zero flavor. I mean you could mix this in water and you cannot taste it. I like to shake it up in some Gatorade zero to give me 30 grams of protein and also the electrolytes in the Gatorade. I love this stuff. The scoop is super super tiny. So this is the size of the scoop. It's very very small. That's all you need for 30 grams of protein. You can add this to soups, broths, anything you're cooking with stirred into yogurt stirred into oatmeal. It has been a huge game changer for me. I actually ordered this off of the GNC website. They do not have it in local GNC stores. A lot of you have reached out and said that you checked your store and nothing. So but you can order it off of the GNC website. I ordered two bags. I am over halfway through this bag. I really really like this huge protein game changer for me. If you struggle getting your protein in this is a way to just add it to really anything and get in 30 grams of high quality protein. My next favorite is from the brand North Coast and these are their organic applesauce pouches. They have no added sugar and no preservatives. They're 60 calories per pouch but because there's no added sugar. This is actually zero points and it's so good. It is from organic apples which is great because apples are on the dirty dozen for pesticides. The squeezy pouch is super convenient. You can throw it in your lunch, your purse, your car. Take it with you. I love these. This is I think the third box that I've purchased. I buy these off of Imperfect Foods. I'm sure you can find these in your local grocery store. I will link Imperfect Foods for you though if you're interested because you get $20 worth of free groceries. No minimum order. It helps prevent food waste. Such a great cause. Such a great program. I love Imperfect Foods and that's where I buy mine. So I'll link that down below but check your local grocery store. This brand I really like. It's affordable. I think this four pack is $2.99 from Imperfect Foods. This has been a huge on the go staple for me. Another little goodie that I picked up from Imperfect Foods are the Sucker Punch Classic Dill Pickles. These are so good. They are so crunch. They have such great dill flavor. They're really good pickles and they come in these little pouches. It's 10 calories, zero points. Troy takes these in his lunch a lot. I like to have these on the go. Sometimes I just want something salty and crunchy and this will satisfy that craving for 10 calories and zero points. Again, I bought these off Imperfect Foods. It's the Snappy Classic Dill Pickle in Sucker Punch. Love these. You guys already know I love my verb energy bars but they just came out with a new flavor, Caramel Mocky Auto. OMG, are these delicious? It literally tastes like you're eating a Caramel Mocky Auto from Starbucks. You get the Caramel, the sweetness and then the coffee flavor. These are absolutely incredible. I love all of the verb bars. Every single one of their flavors is amazing. This one right up there, 10 out of 10. So this is the size of the bar. It's 90 calories, three points. Each bar has 65 milligrams of naturally occurring caffeine from green tea. So it's that little bit of an afternoon pick-me-up, a great pre-workout, post-workout. I use these as a pre-workout. I eat one on my way to my workout every single day. So good. I just love them. They have nice clean ingredients. They're a small business, so it's really nice to support a small business. You can get a bag of 12 bars, which is what this is right here. Flavor of your choice. And then verb always throws in like four or five other bars in different flavors for you to try for free for only $10. That is their introductory offer to get started with verb. I'll link it down below for you guys, but I highly recommend Caramel Macchiato. I highly recommend all the flavors. I am obsessed with these ratio protein yogurt. I'd heard about these yogurts, but I was never able to find them. And then I did a grocery pick-up for my local friend Meyer store, which is a Kroger store. And they had them. And I was like, huh, add to cart. I added four of these to my cart, two strawberry, two vanilla. This is my last one. These are incredible. They taste so good. They have 25 grams of protein, two five. That's amazing for yogurt. That's double the protein in like a two good yogurt, three grams of sugar, 170 calories. So good. They taste amazing. Actually, the first time I took a bite of it, I looked at the back to see how much sugar was in here because it tastes that good. Like there's like regular sugary yogurt. It is so good, but there's only three grams of sugar. So highly recommend if you can get your hands on these. I know that they sell them at Kroger stores. I've never seen them at Walmart Target, but Kroger had them and these are a new staple for me. Next up is this Kinder zero sugar barbecue sauce in the flavor Cali Gold. This is a brand new bottle that I just bought at Costco. I've already went through an entire bottle. Both Troy and I really love this barbecue sauce. It doesn't have any weird funky aftertaste from being sugar-free. It is so good. It is 10 calories for two tablespoons. So zero points similar to G Hughes, but I think this one is better. It's a nice consistency. It's nice and thick so you can drizzle a little bit over your chicken or you can use it as a dip. It is so good. I bought this at Costco. I'm sure they sell this everywhere, but if you're looking for an alternative to G Hughes or maybe you want to change it up a little bit, highly recommend. Next up is a revisit to the raw Rev Glow bars. I shared these in a favorites video a long time ago. Man, even probably eight, nine months ago and I reordered. This is my order that I just did because I didn't have any more and I've rediscovered my love for these. These bars are incredible. Here's the size of the bar. They have 11 grams of protein, 11 grams of fiber, which is phenomenal. Only three grams of sugar. They're gluten-free, non-GMO. They have about 180, 190 calories clean, clean, clean ingredients. They have a peanut buttery base to them. So they're a softer peanut buttery based bar similar to the healthy eating on the go bars if you've tried those, but they're incredible. They're packed full of fiber, protein and good ingredients. These have been a staple for me on the go. Now, if I worked a nine to five job and worked in an office, this would live in my office drawer because they are so satisfying, so clean ingredients and so incredibly delicious. If you have an order from Raw Reb, definitely check them out. Another small business. Really good. The next products are these Quinn creamy peanut butter filled pretzels. Oh my gosh, are these delicious. Now, I don't eat these very often because I stay away from a lot of white flour, but my husband loves these. He said that these are better than the Trader Joe's peanut butter filled pretzels. I bought these off of the Thrive Market. You know I've been a member of the Thrive Market for a couple of years now and I love it. It's so affordable. Thousands and thousands of products you can search by the type of diet, organic, gluten free, vegan. It's just an amazing, amazing place to pick up high quality, good for you groceries at an affordable price. And last time I ordered, I ordered a couple bags of these. My husband's already eaten one bag. This is our second bag and they are really good. If you love a good peanut butter filled pretzel, this is a great snack. It's carbs, it's protein, it's healthy fats. I'll also put Thrive Market down below for you guys. And I believe they're offering a discount on your membership and some free gifts. So definitely check them out. I love having everything just delivered to my doorstep. If you join Thrive, add these peanut butter pretzels to your cart. You will not be sorry. And my last WW food favorite also actually came from the Thrive Market. And this is the Bear Bones Bone Broth. These are little instant packets of bone broth. So about a week ago I posted a picture of my Facebook group where I was all cozy in bed sipping on some bone broth. And I got a lot of questions on whether I made mine or what brand it was. This is what I was using. So this is the Bear Bones Chicken Flavored Bone Broth. It's individual little packet, which I love because it makes it super, super simple. You just mix this in with a hot cup of water. 10 grams of protein, zero sugar, and only 50 calories. These are great for on the go. I'll take these a lot when I travel because I can get a hot cup of water at the gas station and I have some bone broth or something to sip on that has really, really good flavor and delivers 10 grams of protein for only 50 calories. I don't know if Thrive has other flavors. This is the only one I've tried so far. You can see that I've used up most of them. I really, really like these. These and these add these to your first Thrive Market order. Now I have only one home favorite for you and that's these beautiful glasses. I just love how it looks like a pop can. It's very beautiful, very aesthetically pleasing. I bought these to start making my morning coffee in. I always feel better when I can drink my coffee in something pretty and you know, I've been using Mason jars for a long time, but I found these on Amazon and I had to get them and I've loved them. I drink water out of these. Sometimes I'll put my Gatorade in here. I just love how pretty these are. They're very, very high quality. They come in a four pack. I'll link them down below and on Amazon for you. If you like pretty cups like I do, these are beautiful. And then I have one weight loss fitness health favorite and that's this fun little journal here. This is the My Weight Loss Journal. Now I bought this off of Etsy and this is just really fun. It was really affordable. It was under $10. It's a place for you to set some milestones, some goals and what you're going to do to reward yourself. You can track all of your inches, which is actually really important. And then a year in review, you can list out your weight loss by the week and then look back over it from the previous year, which is really nice to see what weeks you were successful, what weeks you weren't, maybe what you did differently on the weeks you were versus weren't. And then you can start marking off as you lose weight, as you start shedding the pounds. And it goes all the way up to 100 pounds, which is really nice. And there's a little scale where you can mark in pounds loss. So every pound you lose, you get to write that into the little scale. And there's a couple pages of the cute little scales as well. And then there is a bullet journaling page on the back. So when I got this journal, I started tracking from scratch. So how many pounds I've lost since I got this weight loss journal in? Because I want to see if this helps motivate me to stay on track. Also, if I'm tracking my weight loss frequently in here, I can see it. I have it dated from when I received it and when I first started tracking my weight. I really like this. I think this is a great tool, helps keep you motivated. It's something visual to look at to see your progress. Nonscale victories with inches, I really like it. And I was also thinking actually in the back on the bullet journaling page and on the back here, you could even put before and after pictures. So I love this. It was great to support a small business on Etsy, so I'll make sure it's linked for you. And last but not least are my beauty and skincare favorites for the month of January. It's the dead of winter here. So it's cold and my skin has been dry. So I've been using a lot of skincare and beauty products that help complement my drier skin. So I want to share with you some makeup and some skincare. This is a new concealer in my life that I've been loving. This is the Anastasia Beverly Hills or the ABH Magic Touch Concealer. Listen, I'm 46 years old. I have a lot of fine lines and wrinkles under my eyes. And I'm very particular on my concealer because I do not want it settling into my fine lines and wrinkles. And I want my concealer to be very hydrating. Chef's Kiss for this ABH one, it is so good. It does not settle in my fine lines and wrinkles. It's very, very hydrating so my under eyes don't look creepy. It's fantastic. It's newer to their line. If you are like me and you have fine lines and wrinkles, you don't like your concealer settling in. Those are drying out or looking creepy. Definitely pick this up. I just bought mine on Ulta. Also a new super affordable drugstore brand highlighter to my collection is the LA Girl Strobe Light Strobing Powder. This is an 120 watt. You can see it's this really, really white pearl ascent highlighter. I wanna say this was under $5. This highlighter is fantastic. It's actually the highlighter that I have on today. It makes you glow from space, which is my preferred highlighter. And it's super, super affordable. Don't spend a lot of money on highlighter when you can buy the LA Girl one. It comes in so many different shades for different skin tones. I love the more white pearl ascent highlighters. I mean, I mean. I'm also obsessed with this. This is from the brand, Denessa Myricks. This is her eye, lip and cheek cream. Now I've been using this as cream blush. It is the blush I have on today. This is in the shade Vision Flush. And what I like about this is it has a really small doe foot. So I just dab a couple of dots of the cream blush and then blend it out with a dense kabuki brush. And then I powder over the top in layer with some powdered blush on top. This is gorgeous. Now I wouldn't use this particular color on my eyes, but it would make a great lip color. It's a beautiful, more neutral blush. I mean, I really like that it's kind of that terracotta color. I really like this. I'm definitely picking up more shades. I got this in a subscription box, which is a great way to find new favorites like this one from Denessa Myricks. Fantastic. With the different colors that she has available, you could absolutely use this for your eyes, your cheeks and your lips. So highly recommend. It's really good, a really good formula. The newest release from Jaclyn Hill Cosmetics is the Jaclyn Complexion Collection and this is her blurring tint. Now I saw a lot of really bad reviews about this and I was nervous to try this. I love this. This product for me and for my skin works amazing. You can use this as a primer. You can use this as a tint, kind of like a tinted moisturizer. It's a very light to medium coverage. So if you have blemishes or discoloration, it is going to show through. You can build this up, but I found that this literally blurred my skin and I didn't have to use any foundation. I just used this and set it with some powder. I love this. I think it is a fantastic product. I have normal skin leaning towards the dry side. I think if you had oily skin, this may not be a good option for you. I feel like it may separate during the day, but for me, I love this and I actually plan on picking up some other shades. If you're not a big makeup wearer or you like that no makeup makeup look, this is fantastic. This is what I gravitate towards on light makeup days or no makeup days where I'm not wearing eyeshadow lipstick, all of that. I'll just put this on my skin to even it out and blur it. It's amazing. Some skincare products I've been loving is this A plus retinoid serum from Sunday Riley. Now this is not cheap, but this works so good. It is very, very effective. I use this for two days and then I take a day break and then I use it for another two days. Take a break. This is a high intensity retinol serum for your face. It's going to help plump your skin, fill in fine lines and wrinkles and just even out all of the texture and it works. I will gladly pay whatever it costs for a product that actually works. It's a great anti-aging product. You can see mine's about half gone. A little bit goes a long way. I do about a pump and a half and that will do my entire face. If you're looking for a good, easy on your skin retinol, pick up the Sunday Riley. This is just a little baby sample, but I'm loving this. This is the Urban Decay Eyeshadow Primer Potion. I use the MAC Paint Pot in painterly. That's been my go-to for eyeshadow primer for a long time, but this one I like even better. The MAC Paint Pots have a tint to them, so if you have any discoloration, it's going to help with that. This is more of a clear primer, but this works so good. Your eyeshadow sticks to this and lasts all day. I have zero creasing, zero flaking, zero fading. I love this. As soon as this sample's gone, I'm buying the full size. I have to say that it may even take the place of my MAC Paint Pot. I really, truly have been impressed with this. A couple more pieces of my skincare routine come from the brand Elemis. This is their Superfood Glow Priming Moisturizer. I love this moisturizer. It adds such a beautiful glow to my skin. It adds hydration, but it adds a glow and I've been using this as not only my morning moisturizer, but also my makeup primer. So when I'm using this, I'm not putting on a primer under my foundation, so I'm saving a step. I'm saving a product. This is amazing. When I don't wear makeup, this is my go-to because it adds brightness and glow to my skin and my skin looks amazing without a stitch of makeup on it. I love this. It came in a subscription box. It's a sample size. I'm definitely picking up the full size. And also from the brand Elemis, I've been thoroughly impressed with this as well. This is their Pektide Eye Recovery Cream. So this is the Elemis Eye Cream. Let me tell you that after two days of using this, I use this in the morning and at night, I notice a huge difference with my eyes, with my under eyes especially. Like I mentioned, I have a lot of fine lines and wrinkles. This has really helped with that. I feel like my under eyes look more youthful just from using this eye cream. And I haven't changed anything else about my skincare routine other than this. And there has been a drastic, drastic, drastic difference. I have to say, this is my favorite eye cream I have ever, ever used. I don't know how much it is retail value because I received this one in the subscription box, but I don't care. It has evened out the creepiness on my under eye, my eyelids. I don't know what voodoo magic is in here, but it is incredible if you have aging under eyes and aging eyelids. And then of course we have to end out our beauty favorites with my favorite eyeshadow palette of the month. It's actually the palette that I have on my eyes today. And this is the Of Quartz eyeshadow palette from Colourpop. It is a neutral, smoky, cool-toned dream. I'm obsessed. The quality of this is fantastic. I love the cool tones. And I gravitate generally towards warm tones, but I love this palette. Today I used this top shade in my crease, deepened it up with this shade. This is in my outer corner. And then for shimmer, I have this nice dark gray black in my outer corner. And then I have this shade here in my inner corner and blend it in with the black gray shimmer. This palette, amazing, amazing, amazing. Colourpop is such an affordable brand. You don't have to feel bad buying lots and lots of their palettes because it's so affordable. But if you love cool tones, you love a good smoky eye, you love my makeup today, grab the Of Quartz palette. So those are all of my January favorites. We had WW Foods, a home favorite, a health favorite and lots of skincare and makeup favorites. I will make sure everything I talked about is linked down below for you. If I can find any discounts, all that information will be in the description box as well. And if you enjoyed another favorites video, give it a big thumbs up. Subscribe if you're not. I would love, love, love to have you here. I do upload five days a week and we do have favorites every single month. Check out the description box for everything I shared with you today, as well as nutrition coaching, links and discounts to my favorite things. And don't forget, come on over, join us on my Facebook group. We'd love to have you. Happy Sunday, friends. And I'll see you all in tomorrow's meal prep.