In this video, Dan and I talk about the 3 biggest mistakes that men make when trying to get six pack abs. These mistakes are VERY common -- over 95% percent of men who try to get a six pack make them. And this is why most men who try and get a six pack fail.
If you want to get six pack abs, you first have to stop making these three mistakes. Then you'll start seeing more ab definition.
We also discuss the effects of direct abdominal exercises, cardio for six pack abs, and the effects of not seeking help to get your six pack abs.