 Okay, practice that. So we're gonna practice three techniques and get really good at self defense. These are the three techniques that you must know to fight someone who is bigger and stronger than you. First is finger jab, okay? You can go here or here. The second one is flick kick, okay? That's like that, boom. Use your toe to flick the ball, all right? The third one is power palm, bam. And get really good at those three. That's all you need to train because you're not here to stay trying to spar and see what you can do.