 you're going to be folding and reaching down and touching your toe. You're isolating your hip joint. Now I'm going to turn just a couple steps here so you can see me and the side of me as I do this, but as I fold it's going to be important that I don't make the mistake of bringing my seat forward to touch my toe. If I bring my seat forward I'm going to end up having my lower leg come back. I'm going to fall forward onto the horse's neck and it's not going to be very comfortable. So as I do this I might think about taking my seat towards the candle of the saddle, right, towards the back of the saddle as I fold and I reach for my toe. Now if you only get to hear no big deal that's not a problem. The other thing I'm trying to be aware of is my back. I want to keep my back flat. I don't want to fold it and curl as I reach down, but I want again to be isolating the hip joint and maintaining a back that's flat like a table almost, right? So I'm just rotating over that point.