 The Ministry of Health and Wellness issues a special appeal to everyone during the festive season to place safety and well-being high on their agenda. Traditionally, the festive season is a time of sharing and giving with family and friends, but the Ministry of Health caution that individuals should strive to maintain healthy habits and avoid any form of recklessness that can potentially compromise their personal safety and that of others. This year, the Christmas season may not be the same as usual. Let us make the most of it and find meaningful ways to celebrate safely for those both far and near. Accordingly, the Ministry of Health and Wellness urges that persons note the following. Persons on medication should take them as prescribed. Don't skip meals to save up for a feast. It will be harder to keep your blood sugar in control and more likely to overeat. Eat sensibly and observe basic hygiene of hand washing and proper food preparation and storage. Avoid purchasing any meats that has not been inspected and passed by the Environmental Health Department. Stay in control. Avoid or limit the alcohol intake. Do not drink and drive. Monitor friends who may be drinking heavily and intend to drive. Stay active. Getting active is a good move for the entire family and it reduces stress during one of the most stressful times of the year. Get enough sleep. Aim for at least 7 to 8 hours sleep per night. That sleep deprivation also contributes to vehicular accidents. And seek medical attention if you are not feeling well. The respiratory, hospital and clinic schedule will be shared to ensure access to care during the holidays. Always be aware of your surroundings and protect life and property. We acknowledge the challenges faced in 2020. COVID-19 has impacted the lives of every single one of us. But it also gave time for family bonding, an opportunity for reflection and appreciation of what truly matters. We advise all to focus on the opportunities provided and be grateful for health and life which we often take for granted. This season, let us find hope and joy in the simple but important moments we share with those we care for. Through an involved consciousness and applied individual responsibility, the Ministry of Health and Wellness assures everyone that the adoption of these simple health tips will significantly reduce the burden on our health system and prevent personal harm during the festive season and beyond. Given the advent of the Christmas season, the Ministry of Health and Wellness wishes everyone a Merry Christmas and a Happy New Year for 2021.