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Published on Nov 8, 2017
There's a lot of news this week touting a study that suggests exercise is the key to maintaining a weight loss. Welp. Guess what? It wasn't a great study. There were 14 participants, all of whom appeared on the TV reality show The Biggest Loser. We've talked before about the weight loss practices on that show, and how they aren't really reproducible in real life. Here we go again.
Aaron has a book coming out November 7. It’s called The Bad Food Bible: How and Why to Eat Sinfully. You can preorder a copy now!!!