 I feel like I want to try 180. I have no idea how this is going to go. Let's go record. Ah, come on, come on, easy, come on. Hello guys, my name is Jamie, I'm from Melbourne. I'm Jade Ico from the Gold Coast. And we're at World Gym Castle Ray and we are doing a max deadlift PV record. So we're pretty much just going to see how much we can deadlift today. Yes, essentially this will be pretty many up the weight. So we'll start with a light weight, warm up for like two or three sets and then progressively add the weight as we go. Both of us never really deadlift very often so it's really interesting to see how that all goes. So pretty excited and we're just going to get our pre-end before we train. So once again from Oxie Shred, you've got the up to max I think. Look at the up to max, yep. Honestly this is going to help have an extra pump and focus as well, so. Yeah, absolutely. Let's do it, let's get into it. I'm probably aiming for like three to four plates aside potentially. Oh shit, okay. We'll work up to three and then if I'm confident then we'll keep going but I've never done a warm up max deadlift actually ever. So it's really interesting to test some limits and you know I'm actually feeling sick at the moment so I'm not feeling the best like a sleep but that's not an excuse to just keep going and just push through, right? And I've got him to be there to push me hard. That's it mate. I think I'll be happy with maybe three and a half, three and a half plates. If you begin as out there as well, you're going to get a really good idea of the different ways you can do a deadlift. So I'm doing sumo's, doing conventional. That way you can kind of get the form down pat right at your own times. It's great to just see what it looks like from a different point of view. So both completely different lifters, we never lifted before. So you get the tips here and there. Now we're warmed up. We'll just jump straight to the heavy weights. All right, let's do it bro. How many reps in case of stuff? You want to come down a bit I think? I think I like eight reps now. Yeah, I see. Cool. Here we go, here we go. I must admit that's the elxish red kick in here. Ha ha ha ha ha. It was so light headed though. Woo. I'll stick to this. You haven't done this yet? Not yet. I haven't done this yet. Oh yeah. Obviously yeah, never. But yeah, I'll chuck on the straps soon. I don't think my frowns will be like used to the weight. It's going to be. Because obviously I don't have deadlifts. Yeah, neither. So here we go. All right. It feels heavy, but like it's kind of light. Yeah, it's just going to be so strict. Heavy weight. I always like to get myself in the zone. So going on this one, this is my strap nation. So I usually skip right before the drop. All right, there we go. Here we go. Max effort, good. Here we are. Let's go, let's go. Good. Up, good. Here we are. That's it, press those heels. Lift your chest, lift your chest. Good man, let's go. Big breath, big breath. Heels, heels, chest, chest. Good. Here we go, bro. He's mentally disoperating, come on. Let's go. Shoot. He's at the bottom. What are you saying? Three, two, up. Good. Oh yeah. Oh yeah. His hands are slipping. Let's get a nice amount. Come on. Three, two, and up. Good. Once you get to the good where you're about to put your back buckle in, you should have dropped the weight because that's where you can do the damage, so. Yeah. No ego lifting here, guys. He's going to get that banana on the back. Let's move into the one rep stuff now. So considering we've got four rest of that, let's just go with maybe another tenor slide, I guess. Start heels to the floor. Here we go. Drive, drive, drive, drive. Good. That's it. Knee down. Three, set. Up, up, up, up. Good. Easy. Up those heels, lift that chest. Come on. Yeah, bro. Three, set, up. Bro, good job. Yeah, excuse me, I'll do it. Yeah. Sick. Oh, sorry. So we've got room, unfortunately. Ha ha ha ha. My poop was cramping in the middle of it. Weird that. A little toe. Ha ha ha. And you know what? It's worse than lifting the weight. Yeah, it was a, I think you know what I mean, during the second. Yeah, that's right. Right, three at least, man. Let's go. All done. Yeah, brother. Right, are you ready? Three, two. Good. Good, come on. All right, let's go. Drive it up. Up. Drive it, explode. Good. Very good, man. How does it look from the side? That was all right. I think we'll do this. I think that's probably the heaviest I've lifted. Really? That's impressive, though. So we eventually just trying to get myself set. I only did this weight in probably like two years, so. Sure, we're fine, you know. Just one rep, what can I do, right? So, get it done. I was looking forward to food after this, to be honest, I haven't eaten yet. What's that? Well, it should've been fasting all morning, I haven't eaten, so. Starving. Let's go, bro. Heels, chest, chest. Good, man, that's it. Fuck you. Good. It's all right. That was a safe rep. Yeah? Good. You got the powder on as well. Good stuff. Yeah, I got to do a slap city, bro. It's actually, I'm so surprised. Like, for me, because I never did lift, so I was quite happy with that. 20, 40, 60, 140, 150, 160, 180? 180. Yeah, 180. What were you going, I could have matched it 200 if I wanted to, but today's just an off day for me, so. Give us some credit, you see? So, doing good. Yeah, sweet. I feel like I want to try 180. Like, I feel like, in my head, that would be like a nice, like, record. Like, I think I'll be happy with 180, considering I don't do one, like, deadlifts at all. There you go. We've all got that one song that just, like, puts you in another dimension. Pretty hurts? Beyonce, fucking power. That shit is power. Easy, come on! Fuck, that's heavy. Ha, ha, ha, ha, ha! I'm shooting the shoes, guys. I'm shooting the shoes. Ah, well, you know what? That's what you do. That's a one, then. That's a one, then? I guess I won. It wasn't, it wasn't a challenge? Is that it? Yeah, that's right. Ah, that's good. You know what, you try, you try, but you'll get there, you know what I mean? What it is? Yeah, it's all fun and games, but yeah, we're just gonna wrap up, yeah. Koi finished off with some chess, gave it a bit of a pump, it is Monday, so chess day is Monday, so we'll finish off with a fee, and... Yeah, let's see what the day takes, as well. Bro, you killed it, man. Oh, thanks, I didn't think I did, but... Ha, ha, ha, ha! Yeah, I did good, man. Thanks, bro. Make sure you guys stay tuned for the upcoming ones of other athletes. Hope you guys enjoyed it. My Instagram is at JamieKFitness, if you wanna follow me. Yeah, I mean, check your phone. Get that plug in. Mine's just J underscore Darko, J-A-Y underscore D-E-R-P-O, so you gotta check it out, and yeah, we'll, let's go eat, man. Eat up. Let's start.