Loading...

Beginner Pilates Exercises : Pilates Exercises: One-Leg Circle

48,870 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Oct 5, 2008

The one-leg circle exercise in Pilates lengthens and strengthens the leg muscles. Learn to do the one -eg circle Pilates exercise with tips from a fitness trainer in this free exercise video.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

  • Category

  • License

    • Standard YouTube License

Loading...

to add this to Watch Later

Add to

Loading playlists...