 Yeah, we're just going to keep progressing through, so now this one's going to be super simple, right? This one's going to be super simple. I'm going to dig my heels in the mat, I'm going to get my hips away, right? And I'm going to think about turning and hip height, okay? So again, but what I got to do first, I like cross raking and sealing first, but in this case I'm going to get my legs free first. So I'm just going to kick my legs straight, foot in the mat, kick my legs straight, foot in the mat, okay? Then I'm going to cross raking and sealing, and then I'm digging my heels in the mat, and I'm trying to get my butt down by his feet, okay? Elbows are going to stay tight, digging my heels in the mat, butt down by his feet, okay? When I get to this position right here, I'm just going to rest it, alright? Do what feels good to you for now, alright? We'll get to our back trap here in a second, but in this position, if my elbows are tight, believe it or not, he don't have a lot of control, okay? One thing I don't want to do is focus too much on trying to get under this leg from this crab ride defense, because I don't like trapping my own arms, okay? Now, this isn't a bad option, but I might end up in a crack down, okay? So I like keeping my hands on the top a little bit more, so I'm in this crab ride position, okay? Kick, free foot, kick, free foot, cross rake seal, elbows tight, dig my heels in the mat, pull myself down, okay? Then when I get to this position right here, I need to start moving. Now, if I move to this side, notice I didn't clear the top hand. I'm going to pull him with me, alright? So make sure you're staying woke on what hand you're clearing. You want to clear both? Great. There's nothing wrong with clearing both. Obviously, I can't just sit here. They'll probably start counting near fall at some point, even though this guy doesn't have any control. But if I get here, this is a simple hip ice. I'm just turning my hips, okay? So I'm down and turning, more like a corkscrew. We were taking our hips up, out, and turning in. This one's down and away, okay? This one's down and away, alright? One more time, right here. So I'm nice and tight, cross rake seal, okay? Feet in, heels in the mat, scoop. I like my options right here. Okay, me? I like going to this back track. That's tough for me to resist, okay? But if I got him out, he don't have a lot of control. And this is what I want you to think about. Anytime I'm hip-high-sten or leg-defense, when I'm almost about to get my escape or reversal, I only want you to think about getting your head in between your body and theirs. If I'm focused more on running away, that guy might start to follow. If I'm focused on, watch the difference in motion. If I just get here and I focus on taking off, he might be able to keep up with me. If I get here and just focus on getting my head in between, he's got nothing. Even if I don't even drive into him, he don't have a lot of options, right? Okay? That's one of our big lines, if he gets on our feet, right? We normally use it on our feet. We normally ever use our head anywhere else, right? This is important. That's position, okay? Any questions? So make sure we're digging, sliding, suturing, flexing the core, and then we're getting down and away. Hip-high, let's go!