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Yoga Flow 201 | 32 minutes | Twist Focus

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Uploaded on Apr 13, 2011

This class is is part of an app called Yoga 201 available at itunes. Search words: Yoga 201. 32 minute vinyasa flow practice. This class is fast paced and moves through many rounds of sun salutations. Focus on twists and arm balances. Post any Q's to facebook/timeforyoga.

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