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Highly Effective MMA Workout Routines - Best Workout Video With Tips For Beginners

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Published on Feb 17, 2014

For more info visit: http://FightFatPros.com

In this video Jason shows you some effective MMA workout routines that really work out your core and legs at the same time. No matter if you're an MMA beginner or pro, you should get something out of this training video.

Angela, Jason's model in this video series, wants to learn more MMA techniques and Jason gives her some great tips on how to land serious hooks and uppercuts.

Don't discard MMA (mixed martial arts) as some boring fighting craze that's only suited for men - it's great for women as well and no matter which gender you are, it WILL be a great weight loss booster for you, guaranteed!

Link to this video: http://www.youtube.com/watch?v=LPynD7...

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