 Hey guys, welcome back to my YouTube channel. This is Daniel Rosal here. This will be the final of the three videos I am producing today or uploading to YouTube today I should say regarding the various just trying to map out for those who are looking for resources the mental health ecosystem on reddit. There are subreddits for anxiety depression and ADHD amongst other mental health problems like Schizophrenia, bipolar, I think pretty much everything has a subreddit, but the ones I've really mapped out for personal reasons are ADHD depression and anxiety So in this video I want to talk about ADHD But I want to firstly give credit where credit is due So I did post this list on list of subreddits about a year ago And I did my best to map out all the ADHD subreddits that I knew about This is a great subreddit to just try to bring some order to reddit itself. List of subreddits people post their own collections And then in the comments people Put up subreddits that I'd missed in my collection like this one Australia ADHD and ADHD pre-med So I'm not solely claiming credit for this collection because it's actually a few people in the end who've contributed to it Just to put that out there. So let me just give a quick overview of what there is on reddit for ADHD people So the biggest The biggest subreddit for ADHD if the fulcrum of the community if you will is our ADHD As you'd expect it's a very big subreddit 1.4 Million people with ADHD. It's quite unusual to see subreddits reach into the millions and this is really It's you know the kind of central clearing house for info about ADHD out there. Well organized subreddit There's a wiki. There's rules. So just read those before posting and the flares are here You can talk about these topics and more And just sort of talk and again as I mentioned in my two videos this morning about anxiety depression none of these resources are really intended as substitutes for Seeing a doctor or a psychiatrist or therapist. They're just kind of useful add-ons to that and it's really nice the the reason reddit is so strong in this department of mental health support is That reddit is makes it very easy to post anonymously So when people are talking about these topics online for the most part people don't want to use their real life Identities which is very understandable. So That's why there's so many of these on reddit So there is that's ADHD. The next one I want to show is ADHD anxiety This is for and because there's a lot of subreddits like this that are kind of for specifically for certain comorbidities because a lot of people with ADHD have depression and Anxiety so if you want to kind of kill two birds with the one stone and talk about maybe Interventions that are useful both for anxiety and ADHD Naturally, this is a lot smaller 54,000 compared to over a million in the last one But it is there as well for social and social anxiety problems related to ADHD because ADHD can cause secondary anxiety and I think vice versa anxiety can get you to the I'm not sure I Forgot to include again ask ask psychiatry. It's probably my favorite of the subreddits on mental health because it's an amazing Resource you can ask real psychiatrists questions about your medications about anything really It's really really good, but I didn't include it in each of these collections. And by the way, I'll if I can remember I'll put a link to this. It's publicly available on my Reddit ADHD subreddits. I'll link to it You can also use a search function, but this might be a useful jumping-off point for some folks Then we have more niche communities like ADHD college and this is I guess for people navigating third level or second I'm actually not sure Yeah, University and postdoc seems to be its main focus So for yeah ADHD in a higher education So if that's an issue for you, check that out. There is ADHD life pro tips. It's again, it's ADHD or it seems to have Exceeded it even the depression depression and anxiety people in proliferating subreddits Also, maybe because of the fact that ADHD meds particularly are controlled so there's a lot of a lot of need for geographically specific Subreddits like this one for instance ADHD Europe It has a discord room and it's just about a thousand people in there at the moment at the time I'm recording They'll naturally grow over time Here is another of the Comorbidity ones ADHD bipolar for folks who've been diagnosed with ADHD and bipolar disorder And you'll see a lot of the same questions across different reddit someone is here is asking about combining Stratera with a with Adderall ADHD parents for I'm going to just skip over some because there's honestly just two like too many to Explain each subreddit, but this is I think this is for sub parents of people with ADHD So obviously having a child with ADHD brings parental issues and this is that's my understanding of what it is I might actually be totally wrong. I've just realized it could be for people who are parents and to have ADHD I'm really not sure go into it to find out for yourself ADHD pre-med so there's actually a couple of one specifically for doctors, which is interesting there is doctors with ADHD and ADHD pre-med so for people navigating the world of becoming a doctor who can also have ADHD I can imagine that's quite challenging Given that so much focus is required in medical education So there's a pre-med subreddit for folks with ADHD who are in pre-med and there's one for For healthcare workers with 80 80 attention deficit hyperactivity disorder Adult ADHD support group. I'm not sure what this one is. It is Have you or someone you know or love being diagnosed with adult ADHD? So, yeah, this might be actually the one I was talking about for parents That would be good Australia ADHD and here's the one I'll wrap up with ASD HD people who have ASD autism spectrum disorder and I don't know why there's a funny accent over the a and ADHD so that is probably I don't know somewhat narrow group of people But if you have those two conditions coexisting I want to talk with others There is this subreddit. Hope that was useful Overview the ADHD subreddits as I mentioned these I don't think anyone's intended intending these as replacements for Professional mental health care, but I think their complementary is the best way to look at them Thank you guys for watching this video and wishing everybody healing and success Whatever they are coping with