 Hey what's up you guys, welcome back to my channel. If you're new here, hi, hello, I'm Lydia and today we're talking about How to recover from a suicide attempt Siren, it stopped. How am I a citizen? So yeah, how to recover from a suicide attempt. Number one, try not to isolate yourself. Isolating yourself is the worst thing you can do. Having someone to talk to is necessary. Whether that be a friend, a family member, a carer, a support worker, a crisis team, having someone to talk to is essential. Number two is acceptance. If you accept what you've done and accept that you can't take it back, you have to accept that you try to kill yourself and forgive yourself for it. I've taken the last week and a half off. Number three, reach out for support. It's not an easy thing to go through. Surviving a suicide attempt is you surviving wanting to die and taking actions to end your own. It's you surviving the ultimate, ultimate thing really. The reach out for support. Have someone check in with you. For me, I live in a mental health care home and they do two-hour-each-out smoothing. For me, checking in on me, I've got about every two hours at night and I've also got the crisis to you. Next is do something for yourself, something that you love doing or using the crisis box. I've got the videos online, I'll leave it on the iCard up there. There's just a few things you can do to recover from a suicide attempt. They're what I did. They're the ones what I've been doing the last week and a half, but I'd share it because it could be helpful. Stay safe everybody and I'll see you in my next video. Peace.