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My Barefoot Running Journey

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Published on Jun 21, 2011

http://Secrets4Slimming.com
My barefoot running journey and talk while running in my Vibram Five Finger shoes. As long as man has been on the planet, humans have run long distances and our survival depended on it...and they didn't do it when Nike saved the day. Enjoy some tips on getting started and the joy to making the minimal switch.

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