 Step and swing and just feet on my hips. Okay step swing, but I'm pulling. I'm not getting to the I'm not getting to the crackdown position I'm trying to keep my hips square and I'm trying to punch his shoulder with my hips when I square again trying to be Drive leg and head so I'm just gonna step I'm gonna swing this foot away, and I'm gonna shoot my hips into them I'm gonna land on both knees Here okay once I end up in this position if my leg is straight that he's attacking I'm just gonna sprawl and go behind you want come show it all right chill out man All right once I get here if I like straight then I'll just keep defending with a sprawl if it's bent And he's pretty tight. I'm gonna go armpit hand belly button outside hand laces, and I'm gonna crunch his butt to his heels All right to this position. I'm just crunching all his power Now I'm gonna winch your wife or my ankles I'm gonna attack his laces, and I'm just gonna do a backward roll and have my knees tight to my chest And I'm gonna sprawl when I get to the end of my roll notice. I have his foot trapped to his butt I like to put my hand on the mat and this front hand is gonna go find his bottom shoulder Okay, so he shoots a high crotch. I swear and drop to my knees Here I swear drop to my knees My hips are in and chest are up armpit hand goes to the belly button outside hand goes to the laces See how my head and chest are still up I winch your wife on my feet, and I do a backward roll What I don't want you to do is just sideways roll and straighten your legs out Hey, even if you roll all the way through, I'm gonna end up right back in the same spot Hey freestyle you get points like style we don't Arm pit hand belly button, crunch, crunch, crunch, crunch Okay, attack the laces, winch your wife or backward roll Should be pretty easy from that position All right, your backwards roll is gonna be kind of slow, but get a good push with your feet Okay, but I don't want you to stretch out and stay stretched out I want you to stay in a tight ball. Okay, you can pop the shoulder a little bit too here Okay, square up. All right I'm gonna crunch my hips into his body armpit hand belly button outside hand laces when I start to roll I get a little bit deeper with my lace hand. I like just going slide into the bend of my elbow Okay, but I don't drape over the top. I crunch them up with my hips. So crunch winch your wiper Backwards roll tight ball big for all at the end. Notice his foot's trapped to his butt Top hand's going to find that bottom shoulder. This is our high crotch ankle roll Questions halfway fast he shoots that high crotch Right there got his foot trapped to his butt. I'm ready to wrestle