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Mayweather Style (Open-Hand) Boxing Mittwork / Padwork Routine - Coach Rick

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Uploaded on Jul 17, 2009

Coach Rick's Technical Mittwork Training
©Mittology, Inc.

A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training.

To make an appointment fill out our contact form at:
http://coachrickthemittologist.com/co...

Technical Mittwork Training DVDs available at:
www.coachrickthemittologist.com

Thank you!

- Coach Rick
(856) 366-9822

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