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Pan Seared Tuna Steaks (IQF Grade)

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Published on Jul 25, 2011

How to cook some Pan Seared Tuna Steaks.....it's quick, inexpensive. & easy. Just watch the video & you'll see that anyone can do it.

Made some Chile & Garlic Infused Oil. Looking for an excuse to use it, I thought, how about some fish. True, the oil goes well with most anything, but fish is quick, easy & delicious. PLUS, can substitute most any cooking oil in this recipe. (gotta be careful with Extra Virgin, burns easily)

Picked up some Tuna Steaks at the local grocer, & some "steam in a bag" veggies to go with it. Be eating in half an hour, plus it'll be healthy, quick, & delicious. Nothing to loose.

So here we go, same directions follow, regardless of stove, pan, oil used, or even which fish you decide on using.

Hope you enjoyed the video, please subscribe & feel free to comment.

Have a Habby Day
- Jared

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