 run the teams run entirely? We weren't entirely prepared but we just put everything in God's hands and we just come out and execute. Yeah of course what were the instructions from the coach? Just free, come out and just do what we know what to do. Malik you got the baton with some work to do on the ankle leg. What was it like though running against the how much did they exert some energy out of you? None. I was really sad you know. Sad. Yeah well you didn't know that you came in here as a bronze medalist in the under 17-100. Did you think this team, this caliber of team that you put together was always going to win this gold medal? Yes sir. We know we're going to win it sir. It was very confident. Alright well congratulations to all of you and let's get ready now for the 120s they have the relays coming up next. That they do on the 20 boys a 4 by 100 final coming.