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Nutrition, Nutritional Deficiencies, and Supplements, oh my! - Part Two

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Uploaded on Oct 26, 2011

Presented by Dr. Nathan Walker, Christie Clinic
Learn the pros and cons of the new governmental dietary guidelines as outlined at ChooseMyPlate.gov. Balancing caloric intake (for weight gain or weight loss); which nutrient dense foods to increase in your diet and which foods to totally avoid will be discussed. Recommendations about when supplementation is appropriate from a Board Certified Internist's perspective will round out this exciting series.


Part Two:
http://www.youtube.com/watch?v=L8pWbX...

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