Bird Rock Yoga Retreat - Sayulita, Mexico





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Published on Feb 10, 2012

Heather Grisco and Mandy Burstein from Bird Rock Yoga lead 21 adventureous yogis south of the border to Sayulita, Mexico in search of fun waves, delicious tacos and some namaste. www.birdrockyoga.com

Here are some testimonials from people who shared this amazing experience with us!

"The trip to Sayulita was excellent. Group travel can sometimes be a disappointment, but this group was a delight. It was nice mix of kind people, excellent yoga teachers, peaceful space, great food and accommodations. The town of Sayulita offered up it's own charms to complete the adventure. I'm so glad that I stumbled upon this great community of people and shared that experience in Mexico."
-Chuck Tompkins

Bird Rock Yoga's retreat changed my life and inspired my practice...Yoga class twice daily, great food, cool conscious people, the perfect hotel, convenient and flexible itineraries, all in the most amazing of places-Sayulita, Mexico. This trip was the most inspirational, transforming and relaxing experience I have ever had. Invigorating vinyasa flows and healthy smoothies were a great start to each day , while calming restorative classes and meditation were just the right touch to end each fun filled day of either surfing, biking, horseback riding, boating, paddleboarding, reading or just relaxing on a gorgeous beach. The people and their positive energy made the trip. I felt like a new person at the end, and have tried to maintain that energy through renewed dedication to yoga and life, both on and off my mat.
-Larry Sandquist

Sayulita is such a great find, a real gem on the coast of Mexico. Waking up to coffee and a delicious (healthy!) smoothie of your choice, followed by Heather's invigorating vinyasa flow class atop the hotel's outdoor yoga studio, set you up for an amazing day no matter what you decide to do! The gorgeous beach just steps away from the resort was super relaxing and a great place to unwind. The town of Sayulita had so many adorable shops, my favorite little boutique had amazing crystal and stone jewelry. Mandy's restorative class in the evening was perfect at the end of the day to set the tone for the evening. I have never vacationed in a group before, it was fun to be in a new place and see familiar faces throughout your adventures. If you love seafood, this is the town for you, freshly caught mahi mahi and shrimp was out of this world! If you love sun, surf, the beach and yoga, this is the retreat for you!
--Melissa Penza


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