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Food for Thought: Healthy Foods to Savor

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Published on Apr 13, 2012

Registered dietitian Vicky Newman provides practical tips to maximize your health and energy level through an anti-inflammatory diet rich in plant "protectors." Learn how to maximize your fiber intake and to balance your fats to reduce disease risk -- while feasting on foods with BOLD color and flavor. Learn more at healthyeatingucsd.org

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