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Uploaded on Aug 22, 2011
A vegetarian high protein egg pie with no crust. It tastes delicious and is low in saturated fat. Here are the ingredients: 1/3 cup of cottage cheese 1 and 1/2 cups of skim milk 1/4 cup parmesan cheese 2 eggs 1/2 cup egg whites salt and black pepper to taste 1-10 ounce package frozen spinach thawed