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Boot Camp at Total Fitness

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Uploaded on Dec 8, 2011

Boot Camp Session- Takes place every Wednesday at 7:00pm and Saturday 11:30am at Total Fitness in Wilmslow.

Members and non-members welcome.

For more info click and LIKE

http://www.facebook.com/BootCampSession
http://www.facebook.com/ChrisTomkinso...
http://www.facebook.com/PaulGarveyTra...

email: cptomkinson@hotmail.com or pgpersonaltrain@aol.com

Enjoy the expertise of 2 personal trainers with the motivation of a group fitness class

Intensive full body circuit training sessions include running, jumping, skipping, suspension training, kettle bells, agility ladders, team games, and more!!

Great for weight loss, improved fitness, toning, looking and feeling better about yourself.

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