Loading...

寝たままかんたん♪肩・腰周りのリラックスストレッチ

57 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on May 21, 2020

横向きや仰向けの姿勢で、肩や胸、股関節や腰をゆったりとストレッチしていきます。運動後のクールダウンや、動き始める前の準備などにもおすすめです♪

Comments are turned off. Learn more
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...