 today we're talking about sports two weeks back I attend the selection test in formula on Abu Dhabi there is a good ground tour of bike riding okay and they name it and join the ride join the fight and the fight and ride the bike against the idea but Jesus okay and luckily among 30,000 people from the eight salat all groups in Asia and Africa only nine guys has been selected after hard assessments in each their countries and as well as in it's a lot group office in Abu Dhabi and today I got an email that I have been chosen for that ground tour which is in Europe well congratulations we're happy for you so when is the tour when he when are you gonna be going yeah now I'm preparing for applying the shengen visa okay the tour will be in start on 1st September okay the Brussels Belgium okay I will join the tour in Germany if I can get the visa okay so I am one of the fans well that's great well we're very happy for you how are you training for it what are you doing to train for this the competition before Ramadan I was like I was biking and also riding in the early morning and in the evening three times a week I was going to Taekwondo exercising and three times a week going to the gym for the fitness preparation okay I did almost one month preparation for this assessment and now as it is Ramazan just in the evening I exercise a bit but after Ramazan I will you will continue again start yeah okay how long do you write your bike for for how long do you write your bike for like I was riding the bike actually in when I was in school in school almost six six to seven years oh wow but after when I started university then joined the job I didn't use to ride the bike but when we got the email like two three months back for this competition again I borrowed my neighbor's bike and start biking for preparation of that even well now I'm comfortable well that's great well I think about yeah we'll help you you know go further in the competition and are you following the Tour de France right now are you are you keeping a watching the year here in Afghanistan we have one channel it's called three sport sometimes dear and sometimes I'm finding the program for the Tour de France at the moment I was watching that TV oh you're watching it right now do you think would you would you like to be having an interview do you think it would you like to someday compete in the Tour de France I hope but I do think so but I would try my best for the Tour de France because it's quite tired just last week I saw it was 32 kilometers right and the guy who was the first second and third they completed in 36 minutes and 37 minutes and the competition that we did in Abu Dhabi it was 42 kilometers we completed like about half an hour something so it's completely different so today we're talking about sports sports yeah usually I ran I'm running your runner okay yeah I can run about 45 minutes wow that's great yeah and what do you have a routine like how many days a week do you run yes if I'm if I'm very good I mean I I don't have much place during the week I can run about about one week three days there are a lot of hills are there I mean a lot of mountains and ups and downs in Japan or I don't I'm from a mountain country I run in white places are you a part of a running group or do you just run by do I miss is jogging right I mean when we when we're talking jogging yeah it's not group because Japanese are very they cannot be friends soon so I run by myself sometimes I feel lonely have you have you thought about so are there any running teams or groups running teams but they are all for Japanese Japanese like any foreigners because they they call foreigners like hygiene my name is alarm and I'm from a very poor area of the country I'm from Ghasni and I'm living there I think here in the country that there are different kind of the seaport in the different country but in my area I think we are telling that Hussai I'm not sure what is the name for that in English what is the name for that and yes it is something like the Pashtun people are doing that and especially when they are under 18 they are doing in that period of time but I like that and I like running every day about one hour or half of one hour I am running around the village and it is so interesting for me okay so you do you do you like to watch sports at all yes exactly why not I'm very very interested with the cricket and I like football but I didn't know what is the system of all I don't know more about football but I like it you like watching football yes so do you play do you play Hussai or no do you like yes exactly you like to play on it yes but I right now I am not under 18 but sometime I'm playing that with my friends my colleagues but when I when I was 14 and above 14 in that time I do it many many time and more time in a day but right now sometime especially on Friday I am doing that is there an age group that what is the age group that play from my understanding it sounds like it's for younger for younger actually it is not only for younger but is but it is a little hard support so it means that the people that they are so fat or the people that they have a lot of white they cannot do that they cannot play that only the people that they are then like me they can walk very fast so they can play that but right now I am doing that and it is very good for me okay let me ask you one more question do is it a sport that only boys play or girls can play it as well no the girls as you know our tradition and our culture is very limit it means that the the don't give permission to the girls to go out and play in such kind of supports but this kind of support is only for boys because it is a little hard sport it is not an easy and it is not a soft sport like more physical more physical sport yes more physical and it need for more energy it is not something easy okay are there any sports that girls play that is for girls in in Ghasni or no in our area there is no any kind of support but in the center I mean in the capital of the province some time the girls are playing gullible and only and only in the school areas not out of the school but overall I'm so sad about that they are not allowed and they can't play it I'm in my league okay so you're one of the league's okay okay so you play for Shahina's my player I just choose player team and football I cannot really I already a problem in my shoes if I like it if I like it problem is not working with football because I have any problem with me usually play sports soccer but I like to watch more cricket because our cricket team is a little bit good in world international competitions and they have so victory for us so we encourage them a lot okay do you have a favorite player on the cricket team that you really like my favorite baller in our cricket game is Hamid Hassan and the favorite all-rounder Muhammad Nabi the president captain of the cricket team in Belgium are there many cricket fans yes a small team is have and have Kitkat and small team in Belgium and a small cricket team yeah and for Belgium and the team is from coach from the England person this the cricket team in from Belgium have no here a lot of reason to watch cricket by television so we are using net for a net for the cricket so we are we are watching a net cricket on just on net on the net who's your favorite team my favorite favorite team is a scenario is India but I have yeah I am I am fan of Afghanistan team but my favorite is India I like to watch sport if you don't like to play do you like to watch it yeah I like to watch it okay what kind of sports do you like to watch? Cricket football give a favorite team. India necessarily.