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Published on Feb 13, 2013
A personal story on how the practice of the Taoist Tai Chi® internal arts have helped with general fatigue and pain. Margret shares how she has regained her youth and health.
Taoist Tai Chi™ internal arts are founded upon a rich tradition of Taoist training. They are intended to return both body and mind to their original nature. According to Taoist teachings body and mind cannot be separated. Each step in the training is intended to help the mind return to stillness, clarity and wisdom, and the body to a balanced, relaxed and healthy state.
For class locations worldwide: www.taoist.org/classes For more information on the Health Recovery Program: www.taoist.org/healthrecovery