 But when you talk about PMS, a little bit of cramping, a little bit of moodiness before your period is completely normal. But if this is a very life-changing event for you, like- It's like de-appilitating. I gotta stay home from work at school. Yeah, there is something underlying going on. So I definitely recommend anybody listening here, talk to your doctors, definitely get to the bottom of that, but work with a functional doc that really knows hormones, knows what to look for, how to support your cycle, and how to work with hormones in general, functionally, right? With the testing. What are common issues with PMS where you're like, okay, this is something we need to look at? Heavy periods. So heavy periods, clots, really long cycles, really short cycles. Really bad pain. Oh yeah, pain is a big one. Especially when I see a lot of pain or pain during sex, you know, you gotta really think, okay, what else could be going on here? Am I dealing with any cysts, fibroids, endometriosis type things? So anything extreme, right? But the pain is a big one.