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Uploaded on Nov 10, 2011
http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow! This workout is perfect for when you don't have a lot of time but want to hurry up and get it done, leaving yourself feeling ENERGIZED and refreshed!! Try it! You KNOW you have 15 minutes! Let me know how many times you went through the cycle and how you feel afterwards in the comments! Love, Amanda
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