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12hz Alpha Binaural (396hz Solfeggio) ~Full Length

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Uploaded on Mar 5, 2011

www.sourcevibrations.com
www.youtube.com/mountainmystic9

396hz Solfeggio Frequencies with a 12hz alpha wave Binaural Beat designed to ease you into a state of mental awareness.

----------------------------- Alpha Brainwave Information -----------------------------

Alpha brain waves are considered relaxed brainwave activity. Alpha brainwaves are brainwaves that cycle within the range of 8 -- 12 Hz and are usually generated in the brains right hemisphere or in a synchronized pattern between both right and left hemispheres. Alpha waves kick in when our mind and body are completely relaxed and free of stress.

Alpha is generally thought of as the normal brainwave that is dominant in people who are relaxed, creative, and have a clear mind. Alpha is considered the "normal" brainwave pattern and is dominant when people close their eyes. Children tend to have much higher levels of alpha brainwaves than adults. Alpha brainwaves are considered the healthiest brainwave range and 10Hz has widely been accepted as the "safest" brainwave frequency to train.

Most children and younger teenagers have a dominant alpha rhythm. There isn't a single brain wave pattern is better than the others -- so don't think alpha brainwaves are a "cure all." If your brain is deficient in the alpha brainwave pattern, increasing them can feel awesome! I can personally testify based on my experience.

Benefits include:
•Relaxed body and mind
•Higher levels of creativity
•Improved ability to problem-solve
•Balanced mood (emotional stability)
•Peak-performance
•Lowered levels of stress & anxiety
•Flow state of consciousness
•"Super learning" ability
•Boosted immune system
•Increased levels of "serotonin"

Information provided by: http://www.scribd.com/doc/8179111/Bin...

--------------------------------Solfeggi­o Information-----------------------------­---

http://www.redicecreations.com/specia...

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Please feel free to rip and use this video for whatever is needed. Thanks for listening and enjoy ~

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