By concentrating on body type specialization, Mr. Leon is able to pin point what works best for different body types in terms of nutrient intake and weight training.
This is what makes this program so different than anything else out there, it takes the guess work out of building a lean, muscular body. We all have different body types with different types of metabolisms, genders and age differences.
It's these factors that will determine how well we respond to nutrition and weight training programs. What works for one person may not necessarily work for another depending on the above noted factors.
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