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"How To Heal A (Broken) Heart" "Love & Survival" by Dr Dean Ornish@ Manhattan Beach Toastmasters

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Published on Jun 14, 2012

"How To Heal A (Broken) Heart" "Love & Survival" by Dr Dean Ornish @ Manhattan Beach Toastmasters http://www.andreasmethod.com/ Bio-enrgetic therapy
http://www.lighttide.com/ Reiki Master
Speech given at the Manhattan Beach Toasmasters club
Dr. Ornish explains in his book "Love & Survival" 8 Pathways to Intimacy and Healing, that the three most important cause of heart failure and chest pain are:

1. Lack of Love
2. Lack of Intimacy, or connection with friends to talk about intimate subjects
3. Isolation, or lack of social support, group support, or reference group

I also found that when solving the three above conditions is not enough, when we have more love and laughter in our lives, a friend to whom connect in a safe environment where we are heard and we can express/share our feelings, emotions and thoughts, and we have the adequate group support, a holistic energy healing practitioner can heal our hearts...

They could be a Reiki practitioner, bio-energetic/bio-meditation one, an acupuncturist, one that practice energy clearing techniques, and others

3. Now what is Love? We usually think that love is a very strong liking or attraction between two people.

Just remember when you were teenager: how many times your mother put up with you! & she still loves you! This is unconditional love!

Love is much more than that. Love is a powerful energy capable to influence people's hearts.

Energy is the capacity to do work or overcome resistance. Energy is power or the capacity to influence. In a Coldplay song, Chris Martin says: "Use your heart as a weapon..., it hurts like heaven"...

One very interesting thing I found in this book is that most of the experts on the fields of love, intimacy, & group support say:
"These 3 factors are very powerful in ways that we don't fully understand yet"
That wasn't enough for me. I interviewed the 3 energy healing holistic practitioners.

They explained to me that negative emotions create an energetic electromagnetic field blockage in and around the heart that causes the pain and weakness to the heart. An energy healing session neutralizes this negative energy pattern, bringing back health to the heart and the flow of energy to the heart & the rest of the body. (An energy work healing session removes that blockage, allowing the energy to flow again.)

http://www.andreasmethod.com/ Bio-enrgetic therapy
http://www.lighttide.com/ Reiki Master
-----------------------------------------
Useful Links


BROKEN HEART - Heal My Broken Heart - 15-Steps-
http://www.healmybrokenheart.com/Aug 1, 2012 -- Broken heart? You are not alone Learn the 15-Scientific Steps to help get over your broken heart. Understand the psychological ...
Here: 15 Healing Steps - Survey - In Love and Heartbreak, Step To Heal
How to Heal a Broken Heart: Step-by-Step Instructions - wikiHow
http://www.wikihow.com/Heal-a-Broken-... Relationship Issues › Handling RejectionHow to Heal a Broken Heart. Ever had someone twist your very heart from its cavern with only a couple of words, or worse just with an interminable silence?

Heal a Broken Heart
http://depression.about.com/cs/psycho...
by Nancy Schimelpfening - More by Nancy Schimelpfening A simple how to on how to heal a broken heart, from your About Guide.

Dr. Phil.com - Advice - Healing a Broken Heart
http://www.drphil.com/articles/articl... a Broken Heart. There's no question that breakups can be painful, and that it's difficult to trust and love again. But there are ways to get past the pain.

Heal A Heart
http://healaheart.com/Healaheart provides holistic counseling and Naperville and Chicago. Call today to learn more about our marriage counseling in Naperville, Il.

Amazon.com: How to Heal a Broken Heart in 30 Days: A Day-by ...
http://www.amazon.com/Heal-Broken-Hea...
How to Heal a Broken Heart in 30 Days: A Day-by-Day Guide to Saying Good-bye and Getting On With Your Life [Howard Bronson, Mike Riley] on Amazon.com.

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