In this short video I did a 5-Hydroxytryptophan review. At around the 00:39 I talked about it in detail. Here is some more information on 5-Hydroxytryptophan:
"Depression treatments can be expensive, involve ongoing medical or psychiatric appointments, and have numerous and sometimes life-impacting side effects. Fortunately, prescription medications are not the last answer when it comes to treating depression. Non-prescription dietary supplements like 5-HTP and SAM-e are rapidly gaining popularity as safe, effective, low-cost treatments for those wishing to get depression under control once and for all...."