 The length of my sessions tend to be a little bit longer than average therapy. The length of my sessions are between 90 minutes and two hours. And the reason for this is because we really just get into a flow. We really get into a flow of what it's the whole thing of why we're there and what it is that we are working on together. And if you're doing regular therapy in 45, 50, 55 minute sessions, oftentimes we're just getting into a flow and then 10 minutes later your session's over. So we sort of miss out on those opportunities. So getting enough history is important, but also having time to do some processes to actually do something about it so that we are not just going over the same things repetitively over and over again. The idea is to be able to make change quickly.