21 Day Fix Results Beachbody transformation Mom of five takes life back





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Published on Jan 12, 2014

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Hey, I am Katie Cikler single mom of 5 kids. This is MY Beachbody transformation video. I learned how to fuel my body with good nutrition and fitness. Shakeology helped me to keep my Nutrition on track by cutting cravings for soda and sweets which was what I fueled my body on before. I started out with TURBOFIRE and have now done BODY COMBAT and Focus T25 with Shaun T which is ONLY 25 minutes. I gained confidence and the self esteem I thought I WOULD never have. I am a BUSY mom who did this. YOU can too!! I have now started the new 21 Day Fix!

I was so thankful to my Beach body coach and excited about my results I decided to pay it forward to others especially women who have been through struggles and have given up. My coach helped me with fitness, nutrition, motivation, and most important accountability. Stop making the EXCUSES like I did for why I was always TOO busy. They will always be there! I can help with weight loss and help you to be physically stronger for FREE as your Coach.

If you are watching this, COMMIT to taking YOUR life back! YOU are not alone. I can coach you for FREE!
Check out my blog on Nutrition Tips & Tricks @ http://www.KatieCFit.com
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