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Published on Mar 23, 2011
An instructor at the Moy Yat Kung Fu Academy in TX plays his form on the Jong. The Jong or Muk Yan Jong is a ving tsun (wing chun) specific training tool that allows a practitioner to refine his technique. Going through the jong form as fast as possible, banging it really hard and making a lot of noise is not the purpose, it may be flashy and look good but does very little for your kung fu training. Moy Yat was known to comment that he could "not tell which one was the dummy" when seeing the jong played incorrectly.