 What's up you guys it's Adana I am back with another video for you guys so as many of you know it is week 14 of PA school oh my gosh it's been flying by so fast I just really need to kind of take a beat and just take everything in because in no time it's going to be the second half of the second semester and then I'm gonna be in my second year which is crazy so I'm really just kind of trying to slow down and really enjoy my time in PA school and that's kind of what this whole week was all about we were doing just kind of planning for PA day and PA week if you don't know PA day is October 6th and so most schools most PA schools do something for PA day and we're doing something for PA day we just don't know exactly what it is yet so that's what we had some meetings this week about and we'll have a meeting again next week about that to try to kind of bog down and narrow down some choices because it's only a few weeks away I also though what I really had a great time doing was learning about compartment syndrome because that was part of our pvl case it's something that you always need it's just keeping the back of your mind for your differential when you're in ortho and that's the module that we're in so if someone's coming with pain redness swelling in their lower extremities or in any of their extremities and they were casted you kind of want to keep part compartment syndrome back in your mind so that was something that we learned this week which was cool but the highlight of my week actually had nothing to do with PA school we were able to go to get downtown here in the city that I'm in and if any of you have ever heard of like first Fridays where the schools in that city have like the first Friday that the school is back in session they will have a big old black party and that's pretty much what it was hey y'all got look at this job right here look at this job right here real human being look like they was fake huh they were real it was just fun I got to spend time with my family not think about PA school at all which is always a blessing to just kind of decompress even though I did see quite a few of my classmates and even some of the faculty there but everybody needs to decompress and it was a really really great opportunity to do so so if you take nothing else away from this video it is to take some time away from you for yourself I want you guys to make sure that you take time for yourself and time for your family because that is gonna keep you grounded and it's gonna be really important in those moments when it's like super stressful and the world and your world is just spinning out of control because of all the different tests and different things that you have going on that week so if you're in higher education make sure you take some time for yourself if you're in life take some time for yourself go out there have some fun decompress and then get back to work and you'll be great thank you guys so much for watching if you haven't already done so go ahead and follow me on Instagram because I do have an Instagram now so go ahead and do that I will leave a link for it in the description box below and if you have something that you would like me to make a video on go ahead and leave that in the comment section below as well I'm pretty good like I try to be really good at responding to you all in a timely fashion you know as school permits so I try to be good with that so if I don't respond within a few days like just give me some time I'll definitely get to it within the week all right so thank you guys again for watching I will talk