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The 100-Second Mental Workout feat. Jason Selk

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Published on Oct 21, 2011

Do you think you could change your professional and personal life in as many seconds as it takes to dry off after a shower? Executive Toughness author Jason Selk thinks you can. Here's a sneak peek at his 100-second Mental Workout from his new book Executive Toughness. 1 min 40 seconds a day / 15 minutes a week - greater success at work and in life.

Try it out. If it works for you, the entire step-by-step plan for building mental toughness to succeed in your career can be found in Executive Toughness: http://www.enhancedperformanceinc.com/

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