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Published on Jan 8, 2012
Sarah Grace takes you through one of her effective back routines. Sarah Grace demonstrates how to do a bar bell bentover rowe with proper form and technique along with some other great back exercises to add to your training routine. Recline pulls are a hard and affective exercise to do for the back and one that is often over looked and here in this video Sarah Grace demonstrates how to do them. Feel free to leave any questions or comments and make sure to follow and like me on facebook and twitter: www.facebook.com/sarahgracefitness and twitter.com/sarahgfitness