 Greetings true friends. Happy new year. I'm comparing some wisdom for you I might have mentioned this before in a wild hunt video But I want to do it again because it's really good advice good advice for you to start off the year in a productive manner So as you see in the title of the video new year new notebook so this is the 22 2022 years notebook and what you do is simply that you Write down what you have to do either on the morning of the day or the day before or on a weekly basis and then You not only know what you will do because after all you can keep it in mind as well You might say that oh, you know, I am have everything in my mind I do the planning in my mind but if you want some additional motivation and if you write down stuff you will Feel the achievement of doing them. It's It gets increased the sensation the achievement of it. So if I write down I Will hit the gym today, so I note down gym and then afterwards I Take it off. Boom. I've done it and then I have that sense of additional achievement. So it's not only about You know keeping things in mind, although that's the primary use of it perhaps that you have our Meeting at this time at this date or you have to do this at a certain date That's a good use of it, of course But when we're talking about physical notebooks and when you put something down on paper Again, it becomes a bit more real and your motivation to do it will probably be a bit better so that's something I can definitely recommend you to do get a notebook then on the day or the Night before note down what you want to do and then yeah at the end of the day You can go through your notes and see okay I got this done and you know, that's a small victory for you and the more victories you get I've mentioned this before, you know the the more small victories you get the higher the chances that you will Gain more victories so you can start off the day as I mentioned on telegram yesterday So the first of January I did a big cleaning and some tidying and that's to set a Momentum it's an easy victory for me to just get it done and then I have that momentum Working for me. So easy victories same thing here something as simple as Yeah, whatever it might be then you note it down take it off boom You have a victory that will increase your chances of gaining additional victories You will feel good with yourself So anyway long story short get a notebook. It is great stuff. I can definitely recommend it So thank you for watching and check out all the links in the description box below This fine sweater is of course from legia gloria comm if you are if you were admiring it now I will make some more videos to help you get this good year. I feel it's a good year coming on Yeah, I will have some good videos to to help you set a good pace from the start now. Thank you for watching except so boom