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How to Lose 30 Pounds in 30 Days - Lose 30lbs With These Helpful Tips

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Published on Aug 8, 2013

How to Lose 30 Pounds in 30 Days - http://coachluke.net/

In order to lose 30 pounds in 30 days, you may need to change what you are eating. Take a good look at your current diet. Are the foods you have been eating contributing to your weight?

Are those same foods good for you? If not, then change your diet! After all, it is possible to eat a healthy diet regardless of what your financial situation is - if you plan ahead and shop, when there are great sales.

Now you have to ask yourself if you are truly committed. You have some ideas to work with. Now what will you do with them? Do not make this another in a long list of days you chose to start this process. Get going, get moving, and get losing. You will only thank yourself in the long run. Good luck!

For more information on how to lose your unwanted pounds check out our recommended fat loss program at this link: http://coachluke.net/

https://www.youtube.com/watch?v=KXRzp...

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