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Hula Hoop Basics: Vol 1 : How to Hula Hoop

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Published on Mar 14, 2008

Learn the mechanics and motions of hula hooping in this free hula hoop workout video.

Expert: Sisters Kamala & Hannah
Bio: Fire Groove placed 2nd in worldwide video competition Circles of Light 2006. They became known for hosting some of the most successful workshops in the country.
Filmmaker: Nili Nathan

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