 You don't have to explain You may want to escape back into that dream Because the moment right now may feel dark You may feel heavy Negative thoughts may be entering your mind. I just want to be here with you and say that's okay You did nothing wrong. I've had my fair share of difficult mornings You know the ones Where you feel like you could predict the day Without even experiencing it. What I had to realize was The future right now is simply a thought that there's no way for certain For us to know how this day will go now we can both admit That this morning and The start to the day on a scale from one to ten is definitely a zero But we really don't know how the rest will go. We don't know how the next hour Will unfold I wish That I could take the pain away That's all I wanted in the moment But what I learned was that despite the pain despite the pain I could continue Despite the pain You can continue That each step we take The light grows at first step out of bed is the first step into the light Any action we can take Gets us that much closer To that sunshine Despite how you feel you can take that positive step for it's difficult beyond words But you are strong You are capable and you got this You are stronger than you think you are smarter than you know and you hold the value just as much as anyone else This day wasn't just made for other people This day was made for you This day was made for you. So take it despite the pain take it Continue and you will find that light once again time to get up