 we go through this ego death and it takes a really long time in my opinion because you're reversing years and years and years and even ancestral trauma because everything that you thought you once were, you start to realize that's not who I am. And then you begin to question why you've done everything you've done in your life leading up to this point. And it can be very confusing and you can feel very lost and wonder or question like, what is my direction in life? What am I supposed to be doing? But it's so normal to go through these emotions and go through these dark night of the soul phases.