 Here's why women will lose their period. You're just way too lean. You're not eating enough. This is very common with female athletes. Here's why women will lose their period. Aside from any potential medical issue or hormonal issue is too much stress, not enough sleep, too much exercise. So if you really want your period to come back quickly, I would take your workouts. I'd move them down to three days a week and I would take your calories and I'd add about 400 calories. You would probably get a period within a couple months doing something like that. And again, I'm not a doctor. That's where I would go and again, I would work with a functional medicine practitioner. Lay off the intensity in the training, lay off the total volume and increase some calories, add a little bit of body fat percentage. You'll start seeing a difference and feeling a difference within two to three weeks. Right away. And I think like Sal said, within a few months, hopefully we have our period back.